Description
Inspired by the trending prescription medication Mounjaro, this natural version is a simple, refreshing drink made with ingredients like apple cider vinegar, lemon juice, and pink Himalayan salt. It’s designed to support weight loss, reduce cravings, and boost metabolism — all without synthetic additives or prescriptions. Easy to make and even easier to enjoy daily, this recipe is a go-to natural wellness booster.
Ingredients
1 tablespoon apple cider vinegar (with the mother)
Juice of ½ a fresh lemon
⅛ teaspoon pink Himalayan salt
Pinch of cayenne pepper (optional)
8–10 oz cold water
Ice (optional)
Instructions
In a glass, combine the lemon juice, apple cider vinegar, and pink Himalayan salt.
Add a pinch of cayenne pepper if desired for an extra metabolic boost.
Pour in 8–10 oz of cold water and stir well to combine.
Add ice cubes if you prefer it chilled.
Drink slowly, ideally before your first meal of the day for best results.
Notes
Sweeten It Naturally: Add a few drops of stevia or monk fruit for a milder flavor.
Keto-Friendly Version: Mix in 1 teaspoon of MCT oil for added satiety.
Flavor Twist: Try using lime juice instead of lemon, or toss in a few mint leaves.
Best Time to Drink: First thing in the morning or 20–30 minutes before meals for optimal results.
Safety Tip: Always dilute the ingredients in water. Do not drink apple cider vinegar straight.
Start Slow: If you’re new to this, start with half the recipe and gradually increase as your body adjusts.
- Prep Time: 5
- Category: Drinks
- Method: No-cook
- Cuisine: American
Nutrition
- Calories: 5
- Sodium: 290mg
- Carbohydrates: 1