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Pickle Lemonade Weight-Loss drink served in two clear glasses with lemon slices and dill pickle spears.

Pickle Lemonade Weight-Loss Drink


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  • Author: Alexia
  • Total Time: 5 minutes
  • Yield: 1 cup 1x

Description

The Pickle Lemonade Weight-Loss Drink is the latest viral trend taking over TikTok and health circles alike. This tangy, low-calorie beverage combines the power of fresh lemon juice and dill pickle brine to support hydration, curb cravings, and boost fat metabolism. Perfect for anyone on a keto, intermittent fasting, or low-carb plan, it’s a refreshing alternative to sugary sodas and chemical-laden energy drinks.


Ingredients

Scale
  • 1 cup filtered cold water

  • 2 tablespoons fresh lemon juice (about ½ lemon)

  • 1 to 2 tablespoons dill pickle juice (preferably from fermented pickles)

  • ½ teaspoon honey or zero-calorie sweetener (optional)

  • Ice cubes

  • Lemon slice or pickle spear (for garnish)


Instructions

  1. In a glass, combine the fresh lemon juice and dill pickle juice.

  2. Stir in the sweetener, if using.

  3. Add the cold water and mix well.

  4. Fill the glass with ice cubes.

  5. Garnish with a lemon slice or a pickle spear.

  6. Serve chilled and enjoy!

Notes

For a keto-friendly version, skip the honey and use stevia or monk fruit.

Add a splash of apple cider vinegar for enhanced fat-burning benefits.

Blend with green tea or pre-workout powder for an energy-boosting variation.

Best consumed in the morning, pre-workout, or 15–20 minutes before meals to curb appetite.

Limit to one serving daily to manage sodium intake.

  • Prep Time: 5
  • Category: Drinks
  • Method: No-cook

Nutrition

  • Calories: 5-10
  • Sodium: 300-600 mg
  • Carbohydrates: 1-2g