Description
The Pickle Lemonade Weight-Loss Drink is the latest viral trend taking over TikTok and health circles alike. This tangy, low-calorie beverage combines the power of fresh lemon juice and dill pickle brine to support hydration, curb cravings, and boost fat metabolism. Perfect for anyone on a keto, intermittent fasting, or low-carb plan, it’s a refreshing alternative to sugary sodas and chemical-laden energy drinks.
Ingredients
1 cup filtered cold water
2 tablespoons fresh lemon juice (about ½ lemon)
1 to 2 tablespoons dill pickle juice (preferably from fermented pickles)
½ teaspoon honey or zero-calorie sweetener (optional)
Ice cubes
Lemon slice or pickle spear (for garnish)
Instructions
In a glass, combine the fresh lemon juice and dill pickle juice.
Stir in the sweetener, if using.
Add the cold water and mix well.
Fill the glass with ice cubes.
Garnish with a lemon slice or a pickle spear.
Serve chilled and enjoy!
Notes
For a keto-friendly version, skip the honey and use stevia or monk fruit.
Add a splash of apple cider vinegar for enhanced fat-burning benefits.
Blend with green tea or pre-workout powder for an energy-boosting variation.
Best consumed in the morning, pre-workout, or 15–20 minutes before meals to curb appetite.
Limit to one serving daily to manage sodium intake.
- Prep Time: 5
- Category: Drinks
- Method: No-cook
Nutrition
- Calories: 5-10
- Sodium: 300-600 mg
- Carbohydrates: 1-2g